Sofia Larios — A leading Mexican fitness trainer and Nike athlete dedicated to accessible home and gym workout routines.
Mega

Sofia Larios

A leading Mexican fitness trainer and Nike athlete dedicated to accessible home and gym workout routines.

Human
Verified
Mexico
Spanish

Sofia Larios is a prominent Mexican fitness creator and certified Nike trainer based in Monterrey, Nuevo León. She has built a massive digital community focused on health, wellness, and body positivity through her accessible approach to exercise. Beyond her social media presence, she is the founder of the Sofia Larios App, which provides structured training programs for both home and gym environments. Her career bridges professional athletic coaching with digital content creation, making her a leading voice in the Latin American fitness space.

Total reach
1.5M
Known for
Being a certified Nike Trainer and creating one of the most popular Spanish-language fitness apps for women.
sofialarios

Sofia Larios follower count by platform

Latest recorded followers, subscribers and engagement on each platform.

Instagram
@sofialarios

1.5M

as of Oct 16, 2026

Followers

Member data

The details agencies ask for first

Sofia Larios's contact route, audience split and rate estimates are ready — members see them in one tap.

  • Contact email for brand deals
  • Audience age and gender split
  • Engagement rate per platform
  • Estimated rate per sponsored post

About Sofia Larios

Who is Sofia Larios? Biography, age and background

Sofia Larios is a professional fitness coach and digital entrepreneur originally from Mexico, specifically based in Monterrey. Growing up with a passion for physical activity, she eventually transitioned her personal dedication to health into a professional career as a trainer. She is widely recognized as a certified Nike Trainer, a prestigious role that highlights her expertise in the global fitness community. Her background combines athletic rigor with a relatable personality that resonates with millions of followers.

How Sofia Larios became famous

Sofia rose to prominence by sharing high-quality, easy-to-follow workout demonstrations on platforms like Instagram and TikTok. Her breakthrough occurred as she began providing value-driven content that demystified gym equipment and offered effective home alternatives for women. The visibility of her consistent training routines led to her partnership with Nike, solidifying her status as a top-tier fitness authority in Mexico. Her ability to build a community around sustainable health goals rather than quick fixes fueled her rapid growth.

What Sofia Larios posts

Sofia's content is characterized by clear, instructional fitness videos that often feature specific muscle group targets like glutes, core, and shoulders. She frequently posts 'real-time' workout snippets, outfit inspiration featuring Nike gear, and glimpses into her lifestyle in Monterrey. Her best-known videos are her home-friendly workout circuits that require minimal equipment, making fitness accessible to those who cannot attend a gym. She also shares motivational content that encourages her audience to embrace the process of physical transformation.

Sofia Larios business ventures, brands and endorsements

As a prominent influencer, Sofia's primary business venture is the Sofia Larios App, a subscription-based platform offering personalized training plans and nutrition guidance. She maintains a long-standing and significant partnership as a Nike Trainer, frequently representing the brand in campaigns and events. Additionally, she collaborates with various wellness and lifestyle brands that align with her healthy living philosophy. Her business model successfully integrates digital services with high-profile athletic sponsorships.

Sofia Larios net worth (estimated) and how the money is made

There are no reliable public estimates for Sofia Larios's exact net worth, as she maintains privacy regarding her specific earnings. However, her income streams are clearly defined through her successful fitness application subscriptions and premium brand deals with global giants like Nike. She also earns through social media monetization and potential affiliate marketing within the wellness sector. Her large, engaged following suggests a highly profitable position within the fitness creator economy.

Films, TV and signature work

While Sofia is not primarily known for traditional film or television roles, her signature work lies in her comprehensive digital training programs. The 'Retos' or challenges hosted on her app have become signature events for her community, drawing in thousands of participants. She has appeared in various fitness-related promotional content for Nike, showcasing her expertise on professional athletic platforms. Her work is defined by the digital transformation stories shared by her clients and followers.

Where to watch

Fans can primarily find Sofia Larios on Instagram, where she shares her daily routines and latest fitness tips with over 1.4 million followers. She is also active on TikTok, providing shorter, high-energy exercise clips and lifestyle trends. For those looking for a structured training experience, her official Sofia Larios App is the primary destination for her full-length workout programs. She maintains a consistent presence across these platforms to engage with her global Spanish-speaking audience.

Awards and milestones

Sofia Larios has achieved several major milestones in her career, most notably reaching over 1.4 million followers on Instagram. Becoming a certified Nike Trainer stands as one of her most significant professional accolades, marking her as a leader in the fitness industry. She has successfully launched and scaled her own mobile application, which consistently ranks as a popular choice for fitness enthusiasts in Mexico. Her influence continues to grow as she inspires a new generation to prioritize their health.

How big is Sofia Larios's audience?

Sofia Larios has 1.5M followers in total, which puts this profile in the mega band (1m – 10m followers). The largest single audience is on Instagram with 1.5M followers — about 100% of the total reach.

What 1.5M combined followers actually means

Combined reach is the sum of followers and subscribers per platform. It is not unique people: audiences overlap, so treat it as a size indicator for shortlisting rather than a guaranteed audience.

Related questions

How many followers does Sofia Larios have in 2026?
Sofia Larios has around 1.5M followers in total across 1 tracked platform in 2026: 1.5M on Instagram. Counts are public platform figures and shift daily, so treat them as close approximations.
Is Sofia Larios gaining or losing followers?
A reliable answer needs several comparable monthly checks across the same platforms. CreatorFanBase does not yet have enough monthly history to label Sofia Larios's audience as rising or falling, so the current verified platform totals are shown without inventing a short-term trend.
Which platform is Sofia Larios biggest on?
Instagram, with about 1.5M followers — roughly 100% of a 1.5M total following. That places Sofia Larios in the Mega band (1M – 10M followers).

Sofia Larios's followers by platform

Here is where Sofia Larios's audience actually sits, platform by platform, using the latest count we recorded on each one (last checked Oct 16, 2026).

Every handle above links to the official account, so you can open it and check the numbers yourself before you reach out.

Sofia Larios follower count by platform (last checked Oct 16, 2026)
PlatformFollowers / subscribersShare of reachOfficial handle
Instagram1.5M followers100%@sofialarios

Official handles and live links

Every handle on this page links to the official account. If you are verifying Sofia Larios before a deal, open the profiles directly rather than trusting screenshots — the live number is always one click away.

Related questions

How many followers does Sofia Larios have on Instagram?
Sofia Larios has about 1.5M followers on Instagram as of the latest recorded check, which is roughly 100% of Sofia Larios's total 1.5M following. The handle links on this page go straight to the live profile so you can confirm the number yourself.
What are Sofia Larios's official social media handles?
sofialarios on Instagram. Every handle here links to the live profile, so anything not listed on this page is not a handle we have been able to confirm for Sofia Larios.

Who follows Sofia Larios?

Sofia Larios is based in Mexico and posts in Spanish. For brands that usually means the core audience follows the same market and language, with a long tail from everywhere else — big accounts rarely stay local.

The content sits in fitness & health and lifestyle, so the people watching are self-selected for those interests. That is the useful part of a niche profile: a mid-size account inside the right category often beats a much larger general account, because the audience already cares about the subject.

If you need the same audience profile in another market, the country and language lists on CreatorFanBase let you line up comparable creators side by side instead of guessing.

Working with Sofia Larios

If you are shortlisting Sofia Larios for a campaign, these are the facts worth carrying into the brief. Everything here is stored data, refreshed on a schedule rather than typed in once.

A practical sequence: check the lead platform matches where your buyers are, check market and language, open the official account to see recent posting frequency, then ask for a media kit and rate card directly.

Lead platform for a brief
Instagram
Category fit
Fitness & Health and Lifestyle
Budget signal
Mega audience (1m – 10m followers)

Related questions

Is Sofia Larios a good fit for a brand campaign?
Sofia Larios sits in the Mega band (1M – 10M followers) in fitness & health and lifestyle with a Mexico-led audience. Smaller bands usually convert harder per follower while larger ones buy reach, so match the band to whether the goal is awareness or sales.
How can brands contact Sofia Larios?
Use the official handles linked on this page, and include the campaign scope, deliverables, timeline and budget in your first message.

How we verify Sofia Larios's numbers

Sofia Larios's counts come from the platforms themselves via instagram public profile and are refreshed on a schedule; the most recent check was Oct 16, 2026. When a platform blocks a read, we keep the last verified number and show where it came from instead of filling the gap with an estimate.

How often the numbers are refreshed

Large jumps are treated as suspect: a sudden drop past our safety threshold is held back for review rather than published, which is why the numbers here tend to be lower-drama than screenshots circulating elsewhere. Found something out of date? The profile links on this page go to the official accounts, so the live number is always one click away.

Related questions

Is Sofia Larios a real verified account?
Yes — Sofia Larios's profile on CreatorFanBase is checked against the live platform pages linked above, and follower numbers come from public platform data rather than self-reported claims. If a link ever breaks we drop the number instead of guessing.
When were Sofia Larios's follower numbers last updated?
The most recent recorded check was Oct 16, 2026. Counts are refreshed on a rolling schedule from public platform data, and a sudden unexplained drop is held back for review rather than published.

Is Sofia Larios gaining or losing followers?

Follower growth is best judged across several comparable monthly checks, not a few days of snapshots. CreatorFanBase does not yet have enough monthly history to call a reliable rise or fall for Sofia Larios; the current platform totals above remain the clearest view of audience size.

Sofia Larios's Fan Score

CFB Rating 8.1 out of 10, and what fans think.

Audience reach7.7 / 10
Platform presence7.0 / 10
Profile depth10.0 / 10

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More about Sofia Larios

Other questions people ask about Sofia Larios.

Where is Sofia Larios from?
Sofia Larios is based in Mexico and publishes in Spanish. We have not published a confirmed date of birth for Sofia Larios yet.
What is Sofia Larios best known for?
Being a certified Nike Trainer and creating one of the most popular Spanish-language fitness apps for women.. Main niches: Fitness & Health, Lifestyle.
What language does Sofia Larios create in?
Mainly Spanish. Language is a strong signal of where an audience sits, so it is worth checking before a campaign.
What is Sofia Larios's net worth?
There are no reliable public estimates for Sofia Larios's exact net worth, as she maintains privacy regarding her specific earnings. However, her income streams are clearly defined through her successful fitness application subscriptions and premium brand deals with global giants like Nike. She also…
Where is Sofia Larios based?
Public profiles place Sofia Larios in Mexico, posting mainly in Spanish. We only publish the country a creator's own platforms and public reporting support, and we do not publish claims about ethnicity, religion or private address details.
How much does Sofia Larios earn per post?
There is no public rate card for Sofia Larios. Budget guidance on this page is $12K – $30K per post, a range from the combined public follower count. Rates move with usage rights, exclusivity, format and territory, so use Sofia Larios's 1.5M combined reach and mega band as a starting point and negotiate directly.
Who are creators similar to Sofia Larios?
CreatorFanBase lists comparable names in fitness & health, lifestyle and in Mexico, filterable by follower size, country and language. The related links on this page are the quickest route to the closest matches.

Sofia Larios sponsorship rate and cost per post

How much does it cost to hire Sofia Larios? A planning estimate for one sponsored post is $12K – $30K per post.

DeliverableEstimated cost
Story or short mention$4K – $11K
Sponsored post, Reel or Short$12K – $30K
Dedicated video or integration$22K – $54K
Three-post campaign package$31K – $78K

How to hire Sofia Larios

Send a free brief and CreatorFanBase checks availability, then negotiates the fee and terms with Sofia Larios for you.

Estimates use combined public follower counts. Up to 10 million followers, we show a planning range; above 10 million, we show an open-ended starting estimate because campaign scope drives the final fee.

Before you brief Sofia Larios

Agree deliverables in writing, check past brand work for conflicts, and agree how results are measured. Rates on this page are planning estimates from public follower counts, not quotes. Starter is $1 to search the full directory.

See plans·How counts are measured

Book Sofia Larios for your next campaign

We handle outreach, rate negotiation, contracts and content delivery with Sofia Larios and other creators for you — done-for-you.

Free to ask — no payment upfront. Booking is subject to the creator's availability and agreement, and rates are confirmed by the creator.

How to contact Sofia Larios for a brand partnership

Official channels and links

Business email: most creators publish a business address in their profile bio or on their website. We only list contact details a creator has made public themselves, so where no public address exists, use a direct message on the platform above.

Open for collaboration requests

Request a collaboration with Sofia Larios

Share your brief once. We pass it on through the creator's public business channels.

Are you Sofia Larios or their manager? Claim this profile

Explore creators like Sofia Larios

Jump to the rankings, countries and platforms this profile belongs to.

Guides for campaigns like this

Data & sources

How the numbers on this page are collected and what they mean.

Last updated
Oct 16, 2026
Where it comes from
instagram public profile
Accuracy
Follower counts are approximate public figures and net-worth figures are third-party estimates, not verified financials. Spotted an error? Send a correction.

References and further reading

People also ask

Straight answers to the questions people search for.

How many followers does Sofia Larios have?

Sofia Larios has about 1.5M Instagram followers in the latest snapshot stored on this profile. Quote the profile and the date together. Use the Instagram row when the brief is on that network. A newer snapshot replaces this one on regular updates described on the methodology page.

How much does Sofia Larios charge for a sponsored post?

A sponsored post from Sofia Larios is estimated at $12K – $30K. The range uses the combined public follower count across the platforms stored on this profile, with the Instagram rate band. It is an estimate, not a quote. Sofia Larios sets the real fee, and usage rights or extra posts change it. The method is on the methodology page.

Is Sofia Larios verified?

Sofia Larios is marked verified on CreatorFanBase. The badge is about the stored handles matching the public accounts, and it is the set of links to use for a collaboration. Flag a wrong handle on the contact page.

What country is Sofia Larios listed in?

Mexico is the country on Sofia Larios's profile. Use it when you need creators from that market, then open a recent post if the city matters. A city is not stored separately. The wider set of creators tagged Mexico is on the country list.

What language does Sofia Larios post in?

Sofia Larios is tagged as Spanish-speaking on this profile. Use that when the script or the voiceover has to be in Spanish, then watch a recent post to confirm the mix. One tag can cover more than one language in the work. Other Spanish creators can be filtered in search.

What does Sofia Larios post about?

Fitness & Health is how Sofia Larios is grouped in the directory, with Spanish as the language tag. Start there, then read a recent post before you decide the fit. The posts decide whether the label is enough. More people in that niche are on the Fitness & Health category.

How do I email Sofia Larios for a brand deal?

Send a collaboration brief from the form on this profile, or use the official links to reach Sofia Larios directly. Our team reaches out and negotiates the fee for you. Write one clear deliverable and ask for their rate. This profile shows the handle and the official links. A plan only opens search results after the first 5, on pricing.

Which creators are similar to Sofia Larios?

Other published creators near Sofia Larios are in the similar creators section on this page, above these questions. If you want a longer list in Fitness & Health, use the Fitness & Health category and keep the country if the market matters. The posts, not the label, decide the fit.

When was Sofia Larios's follower count last updated?

The newest follower snapshot stored for Sofia Larios is 16 October 2026. Counts are updated regularly, and a missing new reading keeps the previous date rather than inventing one. Put that date next to the number if you quote it. The schedule is on the methodology page.

Does Sofia Larios match a fitness & health campaign in Mexico?

Sofia Larios is tagged Fitness & Health, Mexico in the directory, so that is the audience a brand can start from. The tag is a filing label, not a sales result, so watch a recent post before you brief anyone. Then compare a few others with the same tag on the Fitness & Health list.

Will Sofia Larios promote a fitness or wellness product?

You can ask. Send a brief from the collaboration form on this profile with the product, the deliverable and your dates, and the CreatorFanBase team reaches out to Sofia Larios and negotiates for you. Fitness audiences respond to routines, challenges and progress formats, so pitch a format that matches recent posts. Sofia Larios decides whether to accept. See the managed option on pricing.

What is Sofia Larios's rate for a Instagram story or reel?

Our planning estimate for one sponsored post from Sofia Larios is $12K – $30K. Stories usually cost less than a feed post or reel, and usage rights, exclusivity and extra posts raise the fee. It is an estimate, not a quote — Sofia Larios sets the real rate. The method is on the methodology page.

Which fitness & health creators in Mexico are similar to Sofia Larios?

Sofia Larios is one of the Fitness & Health profiles in Mexico on CreatorFanBase. Open the Fitness & Health category and filter by country, language and follower size to see others ranked by audience. Every filter and follower count stays open; names after the first 5 results need a plan.

How do I find fitness & health influencers in Mexico for a brand campaign?

Start in search with the Fitness & Health category and Mexico as the country, then set a follower range that fits the budget. Shortlist a few names like Sofia Larios, compare their platform split, and send a brief — or let CFB Agency run outreach and negotiation for you.

Can Sofia Larios create Spanish content for my brand?

Sofia Larios is tagged Spanish on this profile, so a script in Spanish is a natural starting point. Check a recent post to confirm the language mix before you brief. Other Spanish-speaking creators can be filtered in search.

Who is Sofia Larios's manager or agent?

We do not publish private management contacts. Use the official links on this profile, or send a brief from the collaboration form and the CreatorFanBase team will reach Sofia Larios's team for you and negotiate the deal. Plans and the managed option are on pricing.

How do I find Sofia Larios's official profiles?

The official accounts we have for Sofia Larios are the links on this profile, starting with Instagram. Use those when you write, and compare the handle with the channel you already know. Or send a brief from the profile and the CreatorFanBase team will reach out and negotiate for you. A wrong link can be flagged on the contact page.

How many platforms is Sofia Larios on?

Sofia Larios has 1 platform with a stored follower or subscriber count on this profile, led by Instagram. A missing network means we do not have a public count for it yet, not that the account cannot exist. The rows are listed on the profile. Browse a single network from the creator lists.

Is CreatorFanBase Sofia Larios's agency?

Not through a forum post. Send a brief from the collaboration form on this profile and the CreatorFanBase team will reach out to Sofia Larios for you. Use the official links on the profile and ask Sofia Larios for a fee. Plan prices for directory access are separate, on the pricing page.

How do I save Sofia Larios to a shortlist?

Open this profile and save Sofia Larios while you compare a few other names. Saving a name does not email the creator. Growth and Agency include unlimited shortlists. Starter includes three. The plan differences, starting at $29 a month, are on the pricing page.