WORKOUT is a team of fitness coaches posting follow-along routines: morning stretches, wall and chair exercises for older people and people with disabilities, posture and circulation routines, pelvic-floor work and short fat-burn sessions at home.
WORKOUT put 246 videos on @workoutbody from Nov 2025 to Oct 2026, about 21 a month, with uploads in 12 of those 12 months; Jul 2026 was the busiest with 23. None of the 246 were Shorts. All 1,302 public uploads on @workoutbody are regular videos; WORKOUT has no Shorts there. A typical long-form WORKOUT video runs 10 min 51 s; half of the latest 50 fall between 9 min 53 s and 12 min 15 s.
WORKOUT's channel declares the USA as its country and Russian as its default language. Each of the 50 most recent videos on @workoutbody carries a English audio tag. YouTube's own topic tags for WORKOUT: Lifestyle, Physical fitness and Health.
In order, WORKOUT's top 5 uploads as YouTube ranked them on 5 Nov 2026.